Health

The benefits and harms of drinking coffee

Coffee is one of the favorite drinks of the French. About 75% of French citizens start their morning with a cup of coffee, and up to three cups a day. So, is this daily variant of caffeine part of a healthy or bad diet? Our article will answer. Benefits Numerous observational tests conducted by researchers have shown that coffee can help reduce the risk of developing several diseases, including type 2 diabetes, heart disease and Parkinson’s disease. Drinking coffee before a marathon? Studi... Learn more...